Description

Almonds are one of the healthiest nuts for a lively lifestyle, they help weight loss as almonds are high in protein and fiber. These almonds are relished by children and grownups alike. Almonds are a source of vitamin e, copper, magnesium and high-quality protein, they also contain high levels of healthy unsaturated fatty acids along with high levels of bioactive molecules (such as fiber, phytosterols, vitamins, other minerals and antioxidants) which is helpful in developing a strong and healthy heart.