Description

Watermelon seeds are a rich source of fiber and vitamins which regulates the bowel movements, strengthens the immune system and avoids the risk of any stomach infection. Since it is a rich source of iron and magnesium, it helps in maintaining healthy skin. Omega-3 present in these seeds might make your skin glow. Being a rich source of antioxidants, these seeds can keep you away from any stomach infection and boost your immunity.